EMDR Intensives for Deep, Focused Healing
Break Through. Move Forward. Heal Faster.
You don’t have to wait years to feel relief. Our EMDR Intensives are designed for individuals ready to address anxiety, trauma, or life transitions in a focused, accelerated way, so you can reclaim your life, your calm, and your sense of self.
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1-day, 3-day, and 4-day intensives available.
Virtual and in-person options.
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What Is an EMDR Intensive?
​Traditional talk therapy may not be fully addressing your needs . An EMDR Intensive provides a structured, extended session format that allows you to:
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Target specific issues more quickly
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Reduce symptoms in a shorter time frame
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Gain momentum in your healing journey
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Integrate mind, body, and nervous system work for lasting change.​
Who It Helps...
EMDR Intensives are for you if:
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You feel stuck in therapy or in your personal healing.
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You have limited time in your schedule for ongoing weekly therapy.
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You’re managing anxiety, stress, or trauma you’re ready to process.
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You’re preparing for or recovering from a major life transition.
Why Choose an Intensive?
“I was able to accomplish in three days what would have taken me months in regular therapy.” - Client
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Efficient
Address your concerns without spending months in therapy.
Focused
No session rush; you can go deeper and stay regulated.
Comprehensive
Combines EMDR, somatic work, and parts work in a safe, relational environment.
What’s Included
Every intensive includes:
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A personalized treatment plan tailored to your goals.
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Extended EMDR sessions with breaks for integration.
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Somatic and nervous system support for regulation.
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Mindfulness and parts work to support the EMDR process.
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A post-intensive integration plan so you leave with tools, not just insight.
EMDR Intensives are a private-pay investment in your wellness and healing. Pricing includes your intake session, customized preparation, the intensive itself, and post-intensive follow-up integration.
Investment Options:
1-Day Intensive
$1,250
3 hours
Includes preparation
Post-integration plan
3-Day Intensive
$3,600
(9 hours total)
3 hours per day Includes preparation Post-integration plan
4-Day Intensive
$4,800
(12 hours total)
3 hours per day Includes preparation Post-integration plan
Payment plans are available. HSA/FSA may be used.
Meet Our EMDR Intensives Provider
¡Hola!
My Name is Jettie Z., LPC
As a Certified EMDR Therapist I specialize in helping individuals move through deep emotional blocks with clarity and compassion. EMDR Intensives are designed for those ready to go deeper, whether you're feeling stuck in traditional weekly therapy or want to accelerate your healing.
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I take an integrative approach that blends EMDR with Somatic Experiencing, and Parts Work, interventions to support your nervous system every step of the way. Our goal is to restore safety, access self-leadership, and reprocess tough experiences so you can move forward feeling whole.
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If you're looking for intentional, accelerated healing that honors both mind and body, you're in the right place.
Frequently asked questions
