We are pleased to announce the introduction of EMDR therapy for performance enhancement. EMDR (Eye Movement Desensitization and Reprocessing) is a powerful psychotherapy technique that was initially developed to help people process traumatic memories. It is now being used to enhance performance in a wide range of areas to include: academic performance, athletic performance, as well as leadership performance.
EMDR has been found to be effective in enhancing learning and performance. In addition it has also been used to help athletes achieve peak performance by reducing performance anxiety, increasing confidence, and improving focus.
In addition, EMDR can be used to help people who are struggling with career transition, goal setting, and job performance. We are excited to offer EMDR therapy for performance enhancement and believe it can be a powerful tool for athletes, executives, coaches, and leaders! Book a consultation call with our Certified EMDR therapist Jettie to explore!
#EMDR #Coaching #Therapy #MentalHealth #Healing #Psychology #Wellness #PTSD #Anxiety #Depression #Growth #Goals #SelfHelp #Mindfulness #SelfCare #Resolution #Change #Progress #LifeSolutions
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